The new strain of Coronavirus (COVID-19), first discovered in China in December 2019, is an infectious virus that affects the respiratory system. It is reported to cause coughing, fevers and pneumonia. The virus is transmitted through coughing/sneezing and direct contact with contaminated surfaces.

• Cold symptoms and/or a fever above 37.5℃ which lasts for 4 days or more (2 days or more for the elderly or those with preexisting health conditions)
• Heavy physical fatigue or trouble breathing

A list of the Coronavirus Consultation Centers

https://www.mhlw.go.jp/stf/seisakunitsuite/bunya/kenkou_iryou/covid19-kikokusyasessyokusya.html

Preventing the Spread of Infection

Individual actions to prevent infection:

• After going outside, wash your hands and gargle
• Disinfect your hands using an alcohol-based disinfectant
• Avoid visiting crowded areas
• Keep rooms humid and well ventilated
• Lead a regular lifestyle, and get enough rest
• Eat a balanced diet and drink plenty of fluids

• If you have symptoms of coughing or sneezing, wear a mask
• If you don’t have a mask, when you sneeze or cough, do so into a tissue or the crook of your elbow

Lather with soap and wash your hands as shown below:

Before washing

• Are your nails cut short?
• Have you removed your rings and watch?

Places where dirt easily remains

• Finger tips
• Between fingers
• Around the thumb
• Wrist
• Wrinkles on your hand

Rinse the soap off with running water and dry your hands with a clean towel